TAEKWONDO
Taekwondo is a complex Korean martial art. While it emphasizes on kicks and foot technique, it also utilizes upper body movements such as blocks and powerful strikes, making it a unique and dynamic performance sport. World Taekwondo branches into Sport Poomsae and Olympic Sparring which is currently a recognized sport in the Olympics
- BENEFITS OF TAEKWONDO -
HEALTH & FITNESS
Discover the path to a healthier you! Martial arts training improves your fitness, strength, flexibility and cardiovascular health, helping you achieve your wellness goals with energy and enthusiam.
SELF DEFENSE
Empower yourself with essential life skills! Martial arts equips individuals with self-defense techniques, ensuring personal safety and providing peace of mind for people of all backgrounds.
CONFIDENCE & DISCIPLINE
Unleash your full potential! Martial arts cultivates confidence, discipline, and self-belief, empowering individuals to overcome challenges and excels in all areas of life, from students to professionals.
COMMUNITY
Join a welcoming and inclusive community! Martial arts brings people together, fostering camaraderie, support, and a sense of belonging for individuals seeking connection, growth, and lifelong friendships.
- OUR PROGRAMS -
PRESCHOOL PROGRAM
(AGES 3-6)
Our program is designed to build basic motor skills at a young age through the curiosity of movement. The program is structured to introduce the fundamentals for kicking and striking while developing coordination and balance
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Target:
Fun, Discipline, Exercise & Coordination
CHILDREN PROGRAM
(AGES 7-12)
Our program reinforces fundamental kicking and striking technique while developing self confidence and self control. The program aims to support the growth of a child's mental and social abilities through a balance of cooperation and discipline.
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Target:
Fun, Discipline, Focus, Coordination & Self-Control
TEEN PROGRAM
(AGES 13-17)
Our program continues to provide a combination of challenges both physically and mentally while building on commitment and leadership skills that can be translated into other aspects of life.
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Target:
Fitness, Socialization, Self-Defense & Leadership
ADULT PROGRAM
(AGES 18 & UP)
Our program continues to provide challenges to improve physical strength and flexibility. Above all, provide stress management in challenging ways while encouraging a healthy lifestyle in a safe community.
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Target:
Fitness, Exercise, Healthy Lifestyle & Stress Reduction
-TAEKWONDO BELT SYSTEM -
- COACHING TEAM -
ACHIEVEMENTS:
​2026 CANADIAN NATIONALS [U40 INDIV] - BRONZE
2026 CANADIAN NATIONALS [U50 PAIR] - SILVER
2025 CANADA OPEN [U50 PAIR] - QUARTERFINAL
2025 CANADIAN NATIONALS [U40 INDIV] - BRONZE
2025 CANADIAN NATIONALS [U50 PAIR] - SILVER
2024 CANADIAN NATIONALS [U40 INDIV] - SILVER
2024 CANADIAN NATIONALS [O30 PAIR] - SILVER
2023 KOREAN AMBASSADOR [U40 INDIV] - SILVER
2023 CANADA OPEN [O30 PAIR] - SILVER
2023 CANADA OPEN [U40 INDIV] - BRONZE
2023 CANADIAN NATIONALS [U40 INDIV] - BRONZE
2022 KOREAN AMBASSADOR [U40 INDIV] - SILVER
2022 CANADIAN NATIONALS [U40 INDIV] - BRONZE
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CERTIFICATIONS:
WT COACH - LEVEL 1
NCCP - DOJANG COACH
PROVINCIAL REFEREE
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ACHIEVEMENTS:
​2026 CANADA OPEN [U40 INDIV] - SILVER
2026 CANADA OPEN [U50 PAIR] - SEMIFINAL
2026 CANADIAN NATIONALS [U40 INDIV] - GOLD
2026 CANADIAN NATIONALS [U50 TEAM] - GOLD
2026 CANADIAN NATIONALS [U50 PAIR] - SILVER
2025 CANADA OPEN [U40 INDIV] - SILVER
2025 CANADA OPEN [U50 PAIR] - QUARTERFINAL
2025 CANADIAN NATIONALS [U40 INDIV] - BRONZE
2025 CANADA OPEN [U50 PAIR] - QUARTERFINAL
2025 CANADIAN NATIONALS [U40 INDIV] - GOLD
2025 CANADIAN NATIONALS [U50 PAIR] - SILVER
2024 CANADIAN NATIONALS [U40 INDIV] - GOLD
2024 CANADIAN NATIONALS [O30 PAIR] - SILVER
2023 MASTER'S CUP [U40 INDIV] - GOLD
2023 CANADA OPEN [O30 PAIR] - SILVER
ACHIEVEMENTS:
2023 MASTER'S CUP [U30 INDIV] - 5TH PLACE
2023 BC CHAMPIONSHIPS [U30 INDIV] - BRONZE
2023 BC CHAMPIONSHIPS [U30 PAIR] - SILVER
2023 BC OPEN [U30 INDIV] - SILVER
2023 BC OPEN [U30 PAIR] - GOLD​
2022 DANDO ONLINE [U30 PAIR] - GOLD
2021 KOREAN AMBASSADOR [U30 INDIV] - GOLD
ACHIEVEMENTS:
2026 BC CHAMPIONSHIPS [U30 INDIV] - SILVER
2026 CANADIAN NATIONALS [U30 INDIV] - ROUND OF 16
2025 MASTER'S CUP [U30 INDIV] - GOLD
2025 CANADIAN NATIONALS [U30 INDIV] - ROUND OF 16
2024 CANADIAN NATIONALS [U30 INDIV] - PRELIM
2024 CANADA OPEN [U30 INDIV] - ROUND OF 16
2023 MASTER'S CUP [U30 INDIV] - GOLD
2023 BC CHAMPIONSHIPS [U30 INDIV] - GOLD
2023 BC CHAMPIONSHIPS [U30 PAIR] - SILVER
2023 BC OPEN [U30 PAIR] - GOLD
​2023 CANADA OPEN [U30 INDIV] - ROUND OF 16
2023 CANADIAN NATIONALS [U30 INDIV] - 10TH
2022 DANDO ONLINE [U30 PAIR] - GOLD
2021 KOREAN AMBASSADOR [JUNIOR INDIV] - BRONZE